To track your progress and celebrate your successes, weekly check-ins help track your weight, circumferences and mirror image.
Through the chat, we can communicate at any time and update each other. So I can be supportive at your side for any question.
explore my
custom
plans
02.
meal & workout plan
Uncomplicated, delicious recipes without sacrificing food that is tailored to you, so that you are energetically one step closer to your goal every day, and a personalised training plan, which fit your everyday life.
I will show you in my coaching that no matter what your goal is, it doesn’t have to be compulsion, renunciation or the like, but fun at success, more joy of life and develop new routines and lifestyle.
COACH
toni
toni
My goal is to create a lifestyle, to develop routines that do not entail any renunciation. To have fun with a change and to realize that it is the best for the body and the soul. I want to get to know each woman as a whole and not just the aspects of training and nutrition under the microscope to optimize.
For me, nothing is more important than to feel completely comfortable and to be able to let go and have complete trust.